
Work with me
Build your confidence in the gym, learn proper technique and stay accountable to your goals
COACHING OPTIONS
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IN PERSON COACHING
I have limited slots for in-person coaching in Central London. Get in touch to discuss potential availability
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ONLINE COACHING
Build your confidence, learn proper technique and stay accountable to your goals
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HYBRID
My most popular coaching option. Unrivalled support from programming to weekly check ins
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LIFESTYLE & NUTRITION
Whatever coaching option you choose, you get support with more than just your workouts
Push yourself harder
Whether you’re a complete newbie or a gym guru, when it comes to training, giving 100% to a session is always harder on your own. Working with a PT means you get the most out of your time in the gym.
Confidence
New to training, or have been going to the gym for a while but still feel a little intimidated by the weights room? Let me teach you how to set up and what proper technique looks like, so you can walk into any gym with confidence.
Accountability
This is a lifestyle change, not just a workout program. Our weekly check ins will cover everything including your activity outside of our sessions, your nutrition and your habits - and I’ll track your progress from day 1.
Benefits of coaching with me
Tailored plan, unrivalled support
Your plan will be our plan. Every step will be mapped out for you, but you'll get to sign off on it first. You know your life better than anyone, let's work around it.
Effective programming
Feel like you’ve been going to the gym, but not seeing any progress? Stop copying what you see on the ‘gram and start following a proper, personalised program. I’ll track your workouts from day 1, so you always can see how far you’ve come.
Results
Lots of my clients come to me having “tried everything” without seeing the results they wanted. I aim to make it the last time you diet or try to get in shape. With effective programming, unrivalled support and a commitment to helping you adopt healthy habits for life, you’ll have all the tools you need to get the results you want.
MY CLIENTS FEEL MOTIVATED, ENERGISED, AND MOST OF ALL - UNDERSTOOD.

“Emily is a fantastic coach.
The workouts are challenging yet achievable, and the structure means you can really see and feel your improvement week on week.
The sessions are engaging and enjoyable and Em is a fantastic motivator, really bringing the best out of you!”
— Daniel L
BOOK YOUR FREE CONSULTATION
Get a tour of the facility and sit down with me for a chat about your goals. It’s free and there’s no obligation to sign up - let’s just chat and see if in person / online coaching is the right fit for you.